A plant-based protein powerhouse. 🫘
Our organic black beans are proof that simple ingredients can deliver bold flavor and nutrition. Packed with 7g of protein and 6g of fiber per serving, these organic canned black beans make a satisfying base for countless meals — from burritos and bowls to soups, salads, and even brownies.
Creamy yet hearty, La Preferida black beans are harvested at peak freshness and cooked to perfection, giving you convenient black beans in a can without compromising on quality.
Ingredients: organic black turtle beans, water, sea salt
Nutrition Facts (per serving): 120 calories | 7g protein | 6g fiber | 0g added sugar
See label for full nutrition facts.
5 Reasons You’ll Love Our Organic Black Beans 💚
✨ USDA Certified Organic
Free of artificial preservatives or coloring. No added sugar. Kosher.
🌱 Made with Simple Ingredients
Only 3 ingredients: organic black beans, water, and sea salt.
🥗 High in Fiber & Protein
7g of protein and 6g of fiber per serving make them a filling, plant-based protein.
🌾 Picked at Peak Flavor
Cooked at the height of freshness for authentic taste and texture.
♻️ Conscious Packaging
Cans are made with BPA-free lining and recyclable.
Best Ways to Used Canned Black Beans
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Mash into homemade refried beans for tacos, tostadas, or burritos.
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Add to soups, stews, or veggie chili for extra protein.
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Toss into salads, grain bowls, or wraps for an easy lunch.
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Blend into dips or even desserts like black bean brownies.
Recipes Using Organic Black Beans
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🫘 Black Bean Brownies – A chocolatey dessert with a healthy twist.
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🐓 Meal-Prep Chicken Burrito Bowl – A hearty bowl loaded with protein and flavor.
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🌱 Vegetarian Chili with Refried Beans – A comforting, veggie-packed chili with beans and peppers.
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🍠 Sweet Potato Empanadas (Vegetarian) – Flaky pastry pockets filled with black beans perfect for Meatless Monday.
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🐟 Salmon Fillet with Pico de Gallo and Black Beans – A fresh summer meal topped with salsa.
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🥣 Hearty Chicken & Black Bean Soup – A cozy one-pot meal with tender chicken and black beans simmered together for the ultimate comfort food.
👉 [See All Black Bean Recipes …]
Why La Preferida Black Beans?
Since 1949, La Preferida has been a family-owned company committed to bringing authentic Mexican foods to your table. Our organic black beans in a can deliver the perfect mix of convenience, nutrition, and heritage. By choosing La Preferida, you’re not just getting USDA organic ingredients — you’re supporting over 70 years of family tradition and flavor.