Hearty Dry Black Beans – A Homemade Cooking Classic. 🫘
Small in size but mighty in nutrition, La Preferida Dry Black Beans are the ultimate pantry staple for hearty, homemade meals. Each serving delivers 15g of fiber and 9g of protein — double the fiber of canned beans — making them a true plant-based powerhouse.
Perfect for soups, chilis, bowls, and more, our dry black beans let you create authentic, made-from-scratch dishes just the way you like them. Cook once and enjoy all week long — from refried beans to burrito bowls.
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INGREDIENTS: black beans
Nutrition Facts (per serving): 130 calories | 13g protein | 17g fiber
See label for full nutrition facts.
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Why You’ll Love Our Dry Black Beans ♥️
✨ High in Protein & Fiber
13g of protein and 17g of fiber per serving for long-lasting energy.
✨ Authentic Flavor
Naturally earthy taste that pairs perfectly with any Latin-inspired dish.
✨ Budget-Friendly Pantry Staple
Yields 8 servings per bag; a little goes a long way.
✨ Perfect for Homemade Cooking
Ideal for soups, stews, rice dishes, and homemade refried beans.
✨ Quality You Can Trust
Family-owned brand with 75+ years of experience in Mexican foods.
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💰 Economical Benefits of Dry Black Beans
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A 1lb bag yields up to 8 hearty servings — perfect for large families or weekly meal prep.
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Costs a fraction per serving compared to canned beans or meat-based proteins.
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Long shelf life makes it easy to stock up and reduce food waste.
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Cooking Dry Black Beans
Rinse beans thoroughly before cooking.
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Quick Soak: Cover beans with water, bring to a boil for 2 minutes, remove from heat, cover, and let stand for 1 hour.
- Overnight Soak: Cover with water and soak for 6–8 hours.
Drain, add fresh water, and simmer until beans are tender (typically 60–90 minutes depending on soak time).
New to cooking dried beans? Read our complete How to Cook Beans guide for soaking methods, cooking times, and preparation tips.
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🍴 Quick Uses for Dry Black Beans
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Add to soups, stews, and chilis for extra fiber and protein.
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Pair with rice or bell peppers for a vegetarian meal.
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Mash into homemade refried beans or taco fillings.
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Sprinkle on salads or grain bowls for added texture.
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Combine with mango, lime, and cilantro for a bright, easy side dish.
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RECIPES USING BLACK BEANS
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🫘 Black Bean Brownies – A chocolatey dessert with a healthy twist.
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🌱 Vegetarian Chili – A cozy, meatless classic for any night of the week.
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🦃 Turkey-Stuffed Poblano Peppers – High-protein comfort food made easy.
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🐓 Chicken and Black Bean Wrap – A quick and balanced lunch option.
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🥗 Three Bean Panzanella Salad – A refreshing, Mediterranean-inspired side.
[See all Black Bean Recipes →]
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Frequently Asked Questions
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What are dry black beans?
Dry black beans are uncooked black beans that are soaked and cooked before eating. They're an excellent pantry staple because they're affordable, versatile, and naturally high in protein and fiber.
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How do you cook dry black beans?
Rinse the beans, soak them using either a quick soak or overnight soak, then simmer until tender. Season after cooking or while simmering to create your favorite recipes.
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Do dry black beans need to be soaked?
Soaking is recommended because it helps reduce cooking time and promotes more even cooking. However, dry black beans can also be cooked without soaking if you allow extra cooking time.
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What can I make with dry black beans?
Dry black beans are perfect for homemade chili, soups, burrito bowls, bean salads, tacos, rice dishes, vegetarian meals, and homemade refried beans. Their hearty texture makes them one of the most versatile pantry staples you can keep on hand.
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Why choose La Preferida Dry Black Beans?
La Preferida has been family-owned and Chicago-based since 1949. Our dry black beans are made with one simple ingredient—100% black beans—so you can create homemade meals exactly the way you like them.