Low Sodium Chickpeas – Nutritious, Nutty & Naturally Flavorful
Enjoy the rich, nutty taste of chickpeas without the extra salt.
La Preferida Low Sodium Chick Peas offer the same creamy texture and versatility you love, now with only 10mg of sodium per serving. These better-for-you garbanzos are perfect for anyone looking to lighten up recipes while keeping meals hearty and satisfying.
With 2 simple ingredients, no added sugars, and a BPA-free can lining, they make it easy to build nourishing meals any day of the week. Add them to soups, salads, stews, or blend into a homemade hummus — these beans adapt to every cuisine and every occasion.
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Ingredients: prepared garbanzo beans, water
Nutrition Facts (per serving): 120 calories | 6g protein | 6g fiber |
See label for full nutrition facts.
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5 Reasons To Love Our Low Sodium Chickpeas ❤️
✨ Ultra–Low Sodium (Just 10mg per Serving)
A lighter choice for salt-conscious kitchens without sacrificing flavor or texture.
✨ Naturally Creamy, Nutty Flavor
Delivers the rich garbanzo taste you love, now in a cleaner, more balanced form.
✨ Plant-Based Protein & Fiber
6g of protein and 4g of fiber per serving to keep meals hearty and satisfying.
✨ Simple, Clean Ingredients
Just chickpeas, water, and a touch of salt — nothing unnecessary, nothing artificial.
✨ Versatile for Every Cuisine
Perfect for hummus, soups, salads, stews, bowls, and countless wholesome dishes.
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Quick Uses for Chickpeas
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Blend into creamy hummus or hearty dips.
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Add to salads, tacos, or grain bowls for extra protein.
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Simmer in soups, pozole, or curries for added texture.
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Roast with spices for a crunchy, high-fiber snack.
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Recipes Using Chickpeas
🥣 Mexiterranean Chickpea Salad
Fresh, zesty, and packed with protein — a colorful salad that’s perfect for meal prep or picnics.
🌶 Zesty Chipotle Hummus
A smoky twist on the classic dip, ready in just 15 minutes.
🍲 Vegetarian Lentil Kale Soup
Hearty and wholesome — chickpeas add rich texture and plant-based protein.
🌮 Cactus “Nopalito” Salad
Bright, tangy, and full of crunch — a refreshing side with a Mexican twist.
🔥 Spicy Roasted Chickpeas
Crispy, flavorful, and addicting — the ultimate high-fiber, high-protein snack.
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Why Choose La Preferida?
For over 75 years, La Preferida has been committed to crafting high-quality pantry staples inspired by authentic Latin flavors. Our low sodium chickpeas deliver reliable quality, clean ingredients, and the versatility you need to cook delicious meals with confidence.