Classic Light Red Kidney Beans for Hearty, Everyday Meals ❤️
La Preferida Light Red Kidney Beans are a pantry staple packed with plant-based protein, fiber, and rich, creamy texture. Fully cooked and ready to enjoy, they're an easy way to add wholesome nutrition to chili, soups, salads, rice bowls, and countless family recipes.
With 7g of protein and 8g of fiber per serving, these versatile canned kidney beans deliver authentic flavor without the soaking or long cooking time. Simply drain, heat, and serve for a quick, satisfying meal any day of the week.
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Ingredients: prepared light red kidney beans, water, salt, sugar, calcium chloride (firming agent), calcium disodium EDTA (to promote color retention)
Nutrition Facts (per serving): 100 calories | 7g protein | 8g fiber |
See label for full nutrition facts.
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Reasons to Love our Light Red Kidney Beans ♥️
⭐️ Protein & Fiber in Every Serving
Each serving provides 7g of plant-based protein and 8g of fiber to help create satisfying, balanced meals.
⭐️ Ready Whenever You Are
Fully cooked and ready to use—just drain, heat, and add them to your favorite recipes in minutes.
⭐️ Perfect for Hearty Recipes
Their firm texture and mild flavor make them ideal for chili, soups, rice bowls, salads, casseroles, and more.
⭐️ Simple Pantry Ingredients
Made with quality ingredients and packed in BPA-free cans for dependable pantry convenience.
⭐️ Family-Owned Since 1949
For generations, La Preferida has been helping families prepare authentic, flavorful meals with trusted pantry staples.
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Quick & Easy Ways to Use Light Red Kidney Beans
Looking to make everyday meals more hearty and nutritious? Try these versatile ideas with La Preferida Light Red Kidney Beans:
- 🌶️ Chili & Pozole Upgrade – Stir into chili or pozole for instant richness and extra protein.
- 🥗 Burrito Bowls & Taco Salads – Add beans for fiber, flavor, and a satisfying bite.
- 🍲 Protein‑Boosted Soups – Mix into vegetable or chicken soups for added texture and nutrition.
- 🍝 Hearty Pasta Twist – Toss into pasta dishes with tomato sauce for a filling, plant‑based boost.
- 🥘 Casseroles, Dips & Bean Salads – Use as the star ingredient in casseroles, creamy dips, or refreshing bean salads.
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Recipes Using Light Red Kidney Beans
🍤 Shrimp & Salsa Verde Orzo Salad
Bright, zesty orzo tossed with shrimp, veggies, and hearty kidney beans.
🥗 Roasted Butternut Squash Winter Salad
Sweet squash meets savory beans for a cozy, nutrient-packed salad.
🔥 Mole Turkey Chili
Smoky mole and tender turkey simmered with rich kidney beans.
🍅 Vegetarian Chili
A hearty, plant-powered chili loaded with spices and red beans.
🌽 Three Bean Panzanella Salad
Crusty bread, fresh veggies, and beans in a bold vinaigrette.
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Why Choose La Preferida?
Since 1949, La Preferida has been bringing authentic Mexican pantry staples to family kitchens across America. Our Light Red Kidney Beans are carefully prepared for consistent texture, dependable quality, and delicious flavor — making it easy to create wholesome meals you'll feel good serving.
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Frequently Asked Questions
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Are La Preferida Light Red Kidney Beans ready to eat?
Yes, they are fully cooked and can be enjoyed straight from the can or heated for recipes.
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How much protein and fiber do they contain?
Each serving provides about 7g of plant‑based protein and 8g of dietary fiber, making them a nutritious pantry staple.
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What recipes can I use kidney beans in?
They’re perfect for chili, soups, stews, salads, burrito bowls, and pasta dishes.
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How should I store leftover beans?
Transfer unused beans to an airtight container, refrigerate, and consume within 3–4 days.
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Are La Preferida Kidney Beans vegetarian and vegan friendly?
Yes, they are 100% plant‑based and suitable for vegetarian and vegan diets.