Hearty, High-Fiber Dry Black Beans – A Cooking Classic. 🫘
Small in size but mighty in nutrition, La Preferida Dry Black Beans are the ultimate pantry staple for hearty, homemade meals. Each serving delivers 15g of fiber and 9g of protein — double the fiber of canned beans — making them a true plant-based powerhouse.
Perfect for soups, chilis, bowls, and more, our black beans (dry) let you create authentic, made-from-scratch dishes just the way you like them. Cook once and enjoy all week long — from refried beans to burrito bowls.
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INGREDIENTS: black beans
Nutrition Facts (per serving): 130 calories | 13g protein | 17g fiber
See label for full nutrition facts.
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Why You’ll Love Our Dry Black Beans ♥️
✨ High in Protein & Fiber
13g of protein and 17g of fiber per serving for long-lasting energy.
✨ Authentic Flavor
Naturally earthy taste that pairs perfectly with any Latin-inspired dish.
✨ Budget-Friendly
Yields 8 servings per bag; a little goes a long way.
✨ Versatile in the Kitchen
Ideal for soups, stews, rice dishes, and homemade refried beans.
✨ Quality You Can Trust
Family-owned brand with 75+ years of experience in Mexican foods.
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💰 Economical Benefits of Dry Black Beans
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A 1lb bag yields up to 8 hearty servings — perfect for large families or weekly meal prep.
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Costs a fraction per serving compared to canned beans or meat-based proteins.
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Long shelf life makes it easy to stock up and reduce food waste.
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🍴 Quick Uses for Dry Black Beans
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Add to soups, stews, and chilis for extra fiber and protein.
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Pair with rice or bell peppers for a vegetarian meal.
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Mash into homemade refried beans or taco fillings.
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Sprinkle on salads or grain bowls for added texture.
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Combine with mango, lime, and cilantro for a bright, easy side dish.
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RECIPES USING BLACK BEANS
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🫘 Black Bean Brownies – A chocolatey dessert with a healthy twist.
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🌱 Vegetarian Chili – A cozy, meatless classic for any night of the week.
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🦃 Turkey-Stuffed Poblano Peppers – High-protein comfort food made easy.
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🐓 Chicken and Black Bean Wrap – A quick and balanced lunch option.
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🥗 Three Bean Panzanella Salad – A refreshing, Mediterranean-inspired side.
[See all Black Bean Recipes →]
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❤️ Why Choose La Preferida
Since 1949, La Preferida has been bringing authentic Mexican flavors to kitchens across America. Our dry black beans offer unmatched quality, nutrition, and value — a perfect foundation for creating delicious, wholesome meals from scratch.
Whether you’re meal prepping or feeding a crowd, trust La Preferida Black Beans to deliver the taste and texture you love — every single time.
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Refried Bean FAQs
Yes several of our varieties are lard-free making them vegan and vegetarian-friendly!
Including:
Yes, to maintain the traditional flavor many of our varieties include lard, but we also offer lard-free options.
Always be sure to check the ingredient list for details.
Varieties that contain lard are:
Our Spicy Chipotle and Jalapeño varieties offer the most heat, while Mild Green Chiles provides a gentler spice.
Yes — we offer USDA certified Organic Refried Black Beans and Organic Refried Pinto Beans.
They're perfect for tacos, burritos, tostadas, dips, and sides — just heat and serve.
If you're looking for some meal inspiration check out these recipes:
Yes — choose from Low Fat Refried Black Beans or Fat Free Refried Pinto Beans.